" My son,if you would be wise, open first your Eyes, your Ears next. and last of all, your Mouth"
George Catlin 1870
George Catlin 1870
About Carol
Welcome to Vitality Breathing Resource where I believe you can achieve better health by improving your breathing.
Hi, I’m Carol Hawkins and director of Vitality Breathing Resource, licensed physical therapist and breathing educator. I offer workshops and seminars to help residents in Tennessee and Georgia find their internal power for better health by learning how to breathe correctly. I am also a member of the Buteyko Breathing Educator Association( BBEA), an international organization that provides rigorous teaching and registration standards along with ongoing professional development for breathing educators. So why did I become a breathing educator? As a physical therapist I am always searching for holistic treatments to help my patients depend less on traditional drug- focused treatments and heal themselves. I read about Buteyko Breathing on the internet and enrolled in the Buteyko Breathing training to help improve my quality of sleep and decrease seasonal allergies. The improvement was dramatic! I no longer sneeze my way through spring and sleep restfully without medications. I decided to teach Buteyko Breathing so I could share this technique with others. Learning to breathe correctly is truly the cornerstone for a healthy life and one’s health is priceless. Please come see me soon, let’s evaluate your breathing and begin your journey to vitality. |