"The great secret of life is the breathing principle,for which Nature has rightly prepared
the material and the proper mode of using it". George Catlin
the material and the proper mode of using it". George Catlin
Other Conditions
Breath Retraining Helps With 150 Health Conditions
Medical studies show 150 different health problems may be rooted in incorrect breathing and 90% of us breathe incorrectly. Fifty years of scientific research demonstrates that when normal breathing is restored, first the symptoms and then the disease disappear. Below you'll find the most common breathing related problems clients come to see me about. Let's talk about your situation and do a breathing evaluation to see if your health concerns are related to your breathing.
Snoring/Sleep Apnea
Snoring is a vibration caused by breathing large volumes of air. Correct breathing reduces the volume of air going through the throat resulting in less or no snoring.
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Anxiety/Panic
Anxiety and hyperactive nerve cells go together. The problem is nerve cells are not being fully oxygenated. With breath retraining, nerve cell oxygenation improves and anxiety is relieved.
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Asthma
Smooth muscle contraction on airways results in airway constriction and an asthma attack. Correct breathing relaxes smooth muscle contraction and relieves asthma attacks.
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Nasal Congestion/Sinusitus
Nasal congestion, sinusitis and rhinitis are from infections and swollen tissue. Fifty years of research shows poor breathing results in immune system issues and swollen tissue.
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Increased Urination
Increased blood pressure leads to more urine output and spasms of the smooth muscles lining the bladder increasing the need to urinate. Breathing correctly relaxes smooth muscles of the bladder and blood vessel.
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High Blood Pressure
Smooth muscle contraction of blood vessels, caused by body gas imbalance, creates hypertension. Correct breathing normalizes body gases resulting in lowered hypertension.
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Chronic Fatigue
Those with Chronic Fatigue typically have low levels of oxygen at the cellular level. When breathing is normalized, oxygenation of the cells improves and fatigue is relieved.
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Fibromyalgia
Fibromyalgia, widespread muscle pain, is the result of improper muscle cell oxygenation. With breath retraining, muscle oxygenation improves and the pain subsides.
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Migraines/Headaches
It's believed migraines and headaches occur with poor breathing caused spams in the brain's blood vessels. Proper breathing relieves the spasms and the associated pain.
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IBS/Constipation
Many bowel problems come from a body gas imbalance that contract smooth muscles around the bowel. Correct breathing balances body gases, restoring normal bowel function.
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Raynauds Disease
Raynauds sufferers have low arterial oxygen levels in their extremities. Learning to breath correctly improves dilation of blood vessels, increased oxygenation and better blood flow.
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Impotency
Spasms of the smooth muscle lining the body's hollow places restricts blood flow. When nose breathing, nitric oxide is produced in the nasal passages, enters the lungs and relaxes smooth muscle, increasing blood flow.
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