" man's life is in his own hands" George Catlin 1870
My Services
Offerings
Standard Breath Retraining: Breath retraining optimizes breathing mechanics, normalizes breathing volume and relieves the symptoms of many common health concerns. This program includes:
Consultation and Breath Evaluation: Provides a detailed look at your breathing across four dimensions: mechanics, volume, CO2 tolerance and symptom analysis. This program includes:
Evaluation of your breathing
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Breathing Seminar: provides the breath retraining basics without on-going coaching. This program is ideal for folks with limited time who want to learn to optimize their breathing. This program includes:
Breath Training For Athletes
Breath Training For Athletes: Breath Training For Athletes is a custom program to help each athlete meet their training and performance goals, whether it's to get more enjoyment or to improve race results. This program includes 2 steps:
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Options
Seminars Chattanooga location
Standard Chattanooga location
Breathing Boot Camp
Standard Chattanooga location
Breathing Boot Camp
Ocoee Mist Farm Bed and Breakfast
Benton, TN 37307 Weekend Friday-Sunday Includes: 4 training sessions 1 private coaching session 2 nights/2 breakfasts, snacks and dessert 3 months support Plenty of time to enjoy the area of Ocoee/Hiwassee Rivers and Cherokee National Forest www.ocoee-mist.com Call for Boot Camp Dates |
Notes
- Everything you need to be successful is included. Other than the program fee, there is nothing to buy.
- Breath Retraining for athletes is fully customized. During consultation and evaluation, goals will be established and program will be designed to meet those goals.
- Children under age of 18 must have a parent or guardian attend all sessions. No charge for parents of guardian unless they are taking program to improve their health.
- Friends or family members may join program at a discounted rate.